Quick access to some of my presentations that I have uploaded onto the website:

Fat Loss Simplified

Learn the most important steps you can take in order to increase your metabolism and be successful in losing weight and leaning out.

If you want to access this presentation, you will need to enter your name and email in the subscription box on the home page.

Mindless Eating

I cover the six most common areas and environments in which we eat mindlessly and the simple steps that can be taken to easily stop and curb our uncontolled eating.

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